Diindolylmethane is made in the body from a chemical called indole-3-carbinol, which is found in cruciferous vegetables such as...

While many women think that their fibroids only affect their 40's and older, that's not true at all. They start growing in the 20s and...

Please note that this is my personal experience and is not intended for medical advice. I am simply sharing my story to help others...

Vaginal Health Think diet and mental health when it comes to a healthy va-jay jay. Stress plays a massive role in the vagina, maintaining...

What You Should Know About Menopause & Perimenopause Did someone turn on the heat? I can speak from experience when I say it's getting...